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And since it's Friday and "I do what I want", I've made my decision for my goal for the month of February: Fitness.
As a part of My Happiness Project, each month during 2011, I'll be choosing a goal to focus on and document in order to hold myself accountable and track my progress. I started a little late in January, but my goal was to organize my closet and Tupperware cabinet. I promise I haven't forgotten about that goal, I just haven't gotten around to taking pictures of the finished masterpiece (it's not a masterpiece), but my closets and cabinet are much better than they were before and accomplishing this goal actually does, in fact, make me happier. I promise I'll take and post the pictures before February 1.
Anyway, I know "fitness" is just a word, but what focusing on fitness will mean for me is working out at least 3 times a week and consciously making healthy food choices. Along with this comes drinking at least 8 glasses of water daily and taking a daily multivitamin. You see, my pants
In my "Fitness Friday" post I will write about my progress toward weight loss and since this is a bargain blog, I'll also post about cheap and healthy food options, affordable work-out clothes, tips for exercising on a budget, etc. If you have any inspirational fitness tips, I'd love to hear them in the comment section.
Happy Friday and have a wonderful weekend!
You can do it Riggs! Three months is a LONG time! :)
ReplyDeleteFor real though, I prolly told you already but I gained 60 lbs when prego. 30 "fell" off and I was left with the remaining 30. I lost it ALL and then some, in three months. My rules: 1. eat Greek yogurt. It's got lots of protein and if you add a sprinkle of brown sugar it's deelish. 2. eat bananas and almonds - most imp. the almonds. I ate them every day for breakfast. 3. Don't reward yourself with food. Reward yourself with fun things, like every 5 pounds buy something fun like a pair of shoes or a shirt.
That's my two cents! Good luck and I look forward to these Friday posts!
Ok lady! We're going to need pictures for proof on this organizational masterpiece you speak of!
ReplyDeleteAnd of course you can feel fabulous in 3 months! That's plenty of time :) Just put your mind to it and stick to it! My fiance and I are starting to practice this little thing called "exercise" - (whatever the hell that is! lol It's been so long...)
Good luck!
You totally can do it. I'm doing C25K and it's been awesome! I downloaded the app on my phone for I think $3.00. It's totally worth it and made runinng fun and attainable. it's a 9 week program so you have plenty of time time! Good luck girl!
ReplyDeleteWe still need to get together! We can have a salad! Ha!
Thanks for all of your sweet words of encouragement and advice!
ReplyDeleteYES KENDALL! Any time, I'm down for a salad and maybe a glass (or 2) of wine. haha!