tag:blogger.com,1999:blog-7833332489218334193.post794801241631865943..comments2024-01-11T02:34:29.342-08:00Comments on The Bargain Blonde: The "Tone It Up" plan and meLindseyhttp://www.blogger.com/profile/16937219683238524816noreply@blogger.comBlogger43125tag:blogger.com,1999:blog-7833332489218334193.post-22395524134665203032015-01-30T08:42:06.543-08:002015-01-30T08:42:06.543-08:00Did you purchase/use the protein powders for your ...Did you purchase/use the protein powders for your recipes?Anonymoushttps://www.blogger.com/profile/09586955243720545307noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-27786126766160222022014-03-06T17:16:50.548-08:002014-03-06T17:16:50.548-08:00Pleaseeee!! can anyone share with me the nutrition...Pleaseeee!! can anyone share with me the nutrition plan????? Im from Argentina and right now we cant buy thing from the us!! !! pleaasseee!! my mail es “mermoleiro@gmail.com”Anonymoushttps://www.blogger.com/profile/15630801322061688557noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-32830034192383838362013-01-22T18:31:17.890-08:002013-01-22T18:31:17.890-08:00Hi, I'm seriously considering buying this plan...Hi, I'm seriously considering buying this plan but I have a few questions and I'd be so grateful if you could help me! I've tried just about every diet I can think of (paleo, vegan, etc.) not only to lose weight but to fix some health issues I have. The results have been that instead of being overweight, I am now underweight. My goal now is to "tone it up" (haha) and gain muscle and a figure! I'm very health conscious but at the moment I try not to eat too many animal proteins. Does the TIU plan have you eating animal protein in each of the 5 meals? Thank you so much :)Sunflowerhttps://www.blogger.com/profile/08352284488033378742noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-38438181974655338632012-06-27T16:21:10.729-07:002012-06-27T16:21:10.729-07:00This is so inspirational! I've been having a h...This is so inspirational! I've been having a hard time with trying to lose weight and feel more confident in myself, but you've pointed me in the right direction for motivation! It all looks exciting! :) Good luck with everything and congratulations on making the healthy change!!Megan G.https://www.blogger.com/profile/12251760723158405216noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-55376468858731251332012-06-27T14:13:05.897-07:002012-06-27T14:13:05.897-07:00Did you do the 7 day slim down? I purchase their p...Did you do the 7 day slim down? I purchase their plan and only made it through 4 days of the slimdown plan and lost 6 pounds!Kym @ Travel Babbleshttps://www.blogger.com/profile/08820908415315702778noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-13277734241282892452012-06-27T12:54:54.863-07:002012-06-27T12:54:54.863-07:00I wish we lived just a little bit closer to each o...I wish we lived just a little bit closer to each other so that we could go work together in the evenings (or, God forbid, in the morning!) <br /><br />But I'm right there with you! I am a former ballerina. And you saw me on Sunday, I certainly am not in ballerina shape! You've inspired me! I'm gonna do it too! No more peanut butter chocolate chip cake for me :(Lia Joyhttps://www.blogger.com/profile/12300930714382104628noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-51367354277752654212012-06-27T11:13:16.276-07:002012-06-27T11:13:16.276-07:00I'm an ex gymnast as well and would love to ge...I'm an ex gymnast as well and would love to get back into my "toned" body. I've stumbled upon the TIU girls as well, but never seriously considered the program. I'd love to see if the results work for you and how you feel. I've been trying to hit the gym for the past few months, but it's so much harder and less fun than gymnastics! I would also love to see some of the workout plans you enjoy. Good Luck, I know you can do it!Devanhttps://www.blogger.com/profile/04864477163872316837noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-68882070690983358682012-06-27T10:43:35.899-07:002012-06-27T10:43:35.899-07:00This is great! Congrats on this new healthy life c...This is great! Congrats on this new healthy life change! I hope you can still drink wine with me at S&D meetings!! :) I do WW actually (have lost and gained 20 lbs twice! woo hoo!)and am pack to counting right now bc I got waaaay off. Good luck!!!The Baseshttps://www.blogger.com/profile/00338393563482831370noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-41088632908697827962012-06-27T10:42:30.226-07:002012-06-27T10:42:30.226-07:00I think I've mentioned to you before (but def ...I think I've mentioned to you before (but def on my blog) about my love for them too. I've been following them for over a year and think it's amazing what they do!! While I'm already pretty healthy (most of the time) and eat pretty similar to them anyways, I can def see how the $150 pricetag is WAY worth it. and the best part is once you get the hang of what foods to eat and when you will never have to pay it again and you can do it on your own. :) <br /><br />Supporting you chic!Katiehttps://www.blogger.com/profile/13699293636698337811noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-36573209187248480292012-06-27T09:15:12.997-07:002012-06-27T09:15:12.997-07:00Good luck chicky, I'm inspired. Defiantely go...Good luck chicky, I'm inspired. Defiantely going to take a look at these girls. Im pretty "soft" myself and if only I could get the motivation I know I could totally get toned!Erinhttps://www.blogger.com/profile/15855379024696394087noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-61866971652155954752012-06-27T07:28:20.137-07:002012-06-27T07:28:20.137-07:00LOVE those girls...and by "love" I mean ...LOVE those girls...and by "love" I mean envy. ;) Good for you sister!! I'm anxious to see your results! You'll do great! <3Stephaniehttps://www.blogger.com/profile/11406496813559775013noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-53511793051104246612012-06-27T06:49:53.598-07:002012-06-27T06:49:53.598-07:00Wow, I'd heard of the TIU girls before, but ne...Wow, I'd heard of the TIU girls before, but never paid much attention...and Laura's trasformation...holy CRAP! I can't wait to delve into both of their blogs. I'm on week 7 of a "lifestyle change", I prefer calling it that over diet or exercise, and I'm feeling fantastic! I've lost 10 lbs and have become addicted/hooked/whatever you want to call it, to working out and eating clean. I still have meals where I'll enjoy myself, but then I make myself work out harder that night. Oh and I'm a former gymnast too...and I think that helps. ;)<br /><br />Love your post, as always! <br /><br />Mendi @ Her Late Night CravingsJayme @ Her Late Night Cravingshttps://www.blogger.com/profile/10927837054968442879noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-72094200816207818792012-06-27T06:43:54.656-07:002012-06-27T06:43:54.656-07:00Great post!!! I love their work outs. I've bee...Great post!!! I love their work outs. I've been on the fence about doing their diet plan, but I think I will strongly consider it now. I've been trying to eat clean for a couple of weeks now...I feel SO much better when I stick with it. Keep up the great work girl, you can do it!!<br /><br />Thanks for the extra motivation :)Lyndsehttps://www.blogger.com/profile/14838252468188028820noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-31684654883028858622012-06-27T06:22:40.242-07:002012-06-27T06:22:40.242-07:00Just checked out the TIU girls! OMG, so excited. I...Just checked out the TIU girls! OMG, so excited. I downloaded some of their workouts. I have been stuck in a work out rut, so this will give some new moves and motivation.Lynn | Motherhood in Motionhttps://www.blogger.com/profile/05383417201692605033noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-36662116403857359292012-06-26T21:48:10.677-07:002012-06-26T21:48:10.677-07:00i can't wait for your post tm! the food you...i can't wait for your post tm! the food you've been posting looks delish. good job for going for it!Kristenhttps://www.blogger.com/profile/00387917833470372070noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-1595906623913344202012-06-26T21:22:01.798-07:002012-06-26T21:22:01.798-07:00Thanks for the post! I've been struggling with...Thanks for the post! I've been struggling with weight loss for a LONG time now, and I have about 80 pounds to lose to be where I feel I will be healthy and happy. I hate it when my friends say that I'm just "chubby" or "don't worry, you're fine!". Um, no. This is NOT fine. I am medically OBESE... since when is that FINE?? I will definitely be checking these websites out.Carly Annhttps://www.blogger.com/profile/08292187482177900434noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-90455248739011877752012-06-26T20:10:47.308-07:002012-06-26T20:10:47.308-07:00Kudos to you and congrats on realizing that YOU ar...Kudos to you and congrats on realizing that YOU are worth it. Keep us updated and don't lose your groove :)<br /><br />Sara @ youandmearewe.blogspot.comSarahttps://www.blogger.com/profile/18156043249530029307noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-22946980377648633102012-06-26T20:01:35.691-07:002012-06-26T20:01:35.691-07:00Wow good for you! I need to do this also.Wow good for you! I need to do this also.Michellehttps://www.blogger.com/profile/01699594650305506763noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-35477492222576554742012-06-26T19:48:31.652-07:002012-06-26T19:48:31.652-07:00YAY! & Congrats on joining the TIU team!!! T...YAY! & Congrats on joining the TIU team!!! There plan really is simple - lean, green & clean! No diet fad, just a better life style for you! Love it & love the TIU girls! Keep up the good, hard work sister!Shayna @ The Fancy Yanceyhttps://www.blogger.com/profile/07037030115310582105noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-727252654913976052012-06-26T19:29:16.503-07:002012-06-26T19:29:16.503-07:00get it girl!! for real, you're totally motivat...get it girl!! for real, you're totally motivating me. <br />I think my biggest problem is willpower. I have ZERO. a lot of times I have good intentions, but they are just that... intentions. sadly, and embarrassingly enough, I've had a gym membership for a few years that I havent used once. <br />I need to do something ASAP. I feel really unhealthy, and definitely unhappy with my body. <br />so how do you stay focused? and resist temptation? I feel like every social thing I do revolves a restaurant, food, or a bar. I KNOW I can make smart choices, but it's like, when everyone else is getting a freakin cupcake, I gotta get one too. basically, I suck.brynnhttps://www.blogger.com/profile/00620649741578982459noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-26429259565323824772012-06-26T19:17:48.768-07:002012-06-26T19:17:48.768-07:00This post is so motivating!!! I'm feeli g the ...This post is so motivating!!! I'm feeli g the same way as you do! I just want to tone up and have been trying to eat more healthy. My problem is I eat out too often do who knows what I have been eating!! Way to hold yourself accountable! I'd lOve to see some of your recipes! :)Meganhttps://www.blogger.com/profile/00438362912453747355noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-21885341811418667252012-06-26T19:11:56.708-07:002012-06-26T19:11:56.708-07:00I love the TIU girls! I've always wanted to b...I love the TIU girls! I've always wanted to buy their program, but just haven't yet. So happy for you! If you need some healthy recipes, I've posted a few but I'd always be happy to email you more along with tips!Carriehttps://www.blogger.com/profile/12891716821833387683noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-16298467643063267552012-06-26T18:52:08.141-07:002012-06-26T18:52:08.141-07:00I am right with you! I am the heaviest I have ever...I am right with you! I am the heaviest I have ever been and bought the Tiu plan last week. I am soo excited to see results and change my lifestyle. I am not starting the plan until I get back from my vacation but have been following loosely and haven't lost weight but a few inches!Baileyhttps://www.blogger.com/profile/14205609309027348439noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-42914930773061522912012-06-26T18:49:01.224-07:002012-06-26T18:49:01.224-07:00Wow, amazing! Clean eating in my opinion is the on...Wow, amazing! Clean eating in my opinion is the only real way to lose weight and keep it off...this is insprational to anyone who wants to be better or feel better and be healthier! And no, i dont think i could model in my skivvies but wow, she is so inspiring!!<br /><br /><a href="http://aestheticlounge.blogspot.com" rel="nofollow">Aesthetic Lounge</a>Mimihttps://www.blogger.com/profile/18246021682159887603noreply@blogger.comtag:blogger.com,1999:blog-7833332489218334193.post-26472407192591443652012-06-26T18:46:46.879-07:002012-06-26T18:46:46.879-07:00I'm so excited for you! I started eating clea...I'm so excited for you! I started eating clean and heavy lifting last month in preparation for a trip to Hawaii in December to celebrate turning 30...if that's even possible to celebrate. ;) I figured if I have to turn 30 I don't want my body to look 30! Your post is definitely motivating, thanks so much!Brooke Dayhttps://www.blogger.com/profile/18312942490126424578noreply@blogger.com